Food Cravings
You're not crazy. You're hormonal. Or at least it's a possibility. Doctors believe that food cravings may be the result of hormonal changes that can heighten your sense of smell and alter your perception of taste, for better or worse.
Q: Does everyone crave fries and chocolate?
A: Not exactly. But most pregnant women report craving unusual combinations. Generally things like sweets, fruits, fruit juices, sour fruits, salty or spicy foods, bland foods, and crunchy or chewy foods.
Q: Why can't I stand the sight of my favourite foods these days?
A: Your changing hormones can also change your perception of smell and taste, which can bring on food aversions. If you have an aversion to a healthy food, try substituting another one that has the same nutrients.
